Sports
She achieved this historic feat despite facing several challenges, including the COVID-19 pandemic. Learn more about her journey and how ACSM membership helped her. Exercise is an important tool against the deleterious effects of aging. Among the possibilities of exercise, bodyweight training has been highlighted in the last years as a safe option to improve the health of older people. The Jayhawks are 4-0 and hoping to rejoin college football’s elites after nearly 14 years of misery. The game was painted by miniaturists and celebrated by Persian poets such as Ferdowsī (c. 935–c. 1020) and Ḥāfeẓ (1325/26–1389/90). By 627 polo had spread throughout the Indian subcontinent and had reached China, where it became a passion among those wealthy enough to own horses. (All 16 emperors of the Tang dynasty [618–907] were polo players.) As with most sports, the vast majority of polo players were male, but the 12th-century Persian poet Neẓāmī commemorated the skills of Princess Shīrīn. Moreover